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"In riding a horse we borrow freedom,"
Helen Thompson |
Structural Integration is a sophisticated therapy which realigns the physical body within gravity. Through soft tissue (fascia) manipulation and movement re-education, Chaya removes restrictions in the fascia. Releasing these blocks produces highly visible, dramatic and lasting change.
Structural Integration improves balance, coordination, the ability and willingness to perform. The body stores tension in soft tissue. Easing chronic tension allows for greater range of motion, circulation, and natural performance.
